{"id":14035,"date":"2021-10-30T14:02:31","date_gmt":"2021-10-30T12:02:31","guid":{"rendered":"https:\/\/www.era-fit.com\/?page_id=14035"},"modified":"2022-09-28T23:34:36","modified_gmt":"2022-09-28T21:34:36","slug":"abs","status":"publish","type":"page","link":"https:\/\/www.era-fit.com\/en\/trainingsvideos\/abs\/","title":{"rendered":"FREE Trainingsvideos Abs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14035\" class=\"elementor elementor-14035 elementor-14034\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-4a4f128 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a4f128\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58bfb09\" data-id=\"58bfb09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9043ed elementor-widget elementor-widget-image\" data-id=\"e9043ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"730\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu.jpg\" class=\"attachment-full size-full wp-image-14123\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu.jpg 1920w, https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu-300x114.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu-1024x389.jpg 1024w, https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu-768x292.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu-1536x584.jpg 1536w, https:\/\/www.era-fit.com\/wp-content\/uploads\/FREE-Video-Abs-Neu-1200x456.jpg 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecab70b elementor-widget elementor-widget-heading\" data-id=\"ecab70b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/trainingsvideos\/\">Back...<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-37a157a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37a157a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d509daf\" data-id=\"d509daf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2105b99 elementor-widget elementor-widget-video\" data-id=\"2105b99\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597754759?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7705633\" data-id=\"7705633\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7431c3 elementor-widget elementor-widget-video\" data-id=\"d7431c3\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597755365?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-4547e9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4547e9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e90cce7\" data-id=\"e90cce7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e2fad1 elementor-widget elementor-widget-video\" data-id=\"9e2fad1\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597755619?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6fc904d\" data-id=\"6fc904d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d86061 elementor-widget elementor-widget-video\" data-id=\"6d86061\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597756255?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-69d0dba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69d0dba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-761f3e5\" data-id=\"761f3e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6364987 wd-width-100 elementor-widget elementor-widget-wd_products\" data-id=\"6364987\" data-element_type=\"widget\" data-widget_type=\"wd_products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-products-element\">\n\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-sticky-loader\"><span class=\"wd-loader\"><\/span><\/div>\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"products wd-products pagination-arrows grid-columns-4 elements-grid wd-grid-g\" data-paged=\"1\" data-atts=\"{&quot;speed&quot;:null,&quot;slides_per_view&quot;:null,&quot;wrap&quot;:null,&quot;autoplay&quot;:null,&quot;autoheight&quot;:null,&quot;hide_pagination_control&quot;:null,&quot;dynamic_pagination_control&quot;:null,&quot;hide_prev_next_buttons&quot;:null,&quot;carousel_arrows_position&quot;:null,&quot;hide_scrollbar&quot;:null,&quot;scroll_per_page&quot;:null,&quot;center_mode&quot;:null,&quot;spacing&quot;:&quot;&quot;,&quot;carousel_sync&quot;:null,&quot;sync_parent_id&quot;:null,&quot;sync_child_id&quot;:null,&quot;scroll_carousel_init&quot;:null,&quot;disable_overflow_carousel&quot;:null,&quot;include&quot;:null,&quot;taxonomies&quot;:[],&quot;meta_key&quot;:null,&quot;exclude&quot;:[&quot;9558&quot;],&quot;shop_tools&quot;:null,&quot;ajax_recently_viewed&quot;:null,&quot;pagination&quot;:&quot;arrows&quot;,&quot;pagination_arrows_position&quot;:null,&quot;items_per_page&quot;:4,&quot;columns&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;products_masonry&quot;:&quot;&quot;,&quot;products_different_sizes&quot;:&quot;&quot;,&quot;product_quantity&quot;:&quot;&quot;,&quot;sale_countdown&quot;:&quot;0&quot;,&quot;stretch_product&quot;:null,&quot;stock_progress_bar&quot;:&quot;0&quot;,&quot;highlighted_products&quot;:&quot;0&quot;,&quot;products_divider&quot;:null,&quot;products_bordered_grid&quot;:&quot;0&quot;,&quot;products_bordered_grid_style&quot;:null,&quot;products_with_background&quot;:&quot;0&quot;,&quot;products_shadow&quot;:&quot;0&quot;,&quot;img_size&quot;:&quot;large&quot;,&quot;img_size_custom&quot;:null,&quot;grid_gallery_control&quot;:null,&quot;grid_gallery_enable_arrows&quot;:null,&quot;elementor&quot;:true,&quot;force_not_ajax&quot;:&quot;no&quot;}\" data-source=\"shortcode\" data-columns=\"4\" data-grid-gallery=\"\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:2;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"wd-product wd-with-labels wd-hover-quick wd-col product-grid-item product type-product post-23735 status-publish outofstock product_cat-eragrip-en has-post-thumbnail sale featured taxable shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"23735\">\n\t\n\t\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-full-homegym\/\" class=\"product-image-link\" aria-label=\"ERAgrip Set FULL HomeGym\">\n\t\t\t<div class=\"product-labels labels-rounded\"><span class=\"onsale product-label\">-44%<\/span><span class=\"out-of-stock product-label\">Sold out<\/span><span class=\"featured product-label\">Hot<\/span><span class=\"new product-label\">New<\/span><\/div><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2.jpg 1024w, https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/erafit-full-homegym-25-2-90x90.jpg 90w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\n\t\t\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-full-homegym\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_23735\" data-quantity=\"1\" class=\"button product_type_simple add-to-cart-loop\" data-product_id=\"23735\" data-product_sku=\"ERAHOMEGYM-0140\" aria-label=\"Read more about &ldquo;ERAgrip Set FULL HomeGym&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><span>Read more<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_23735\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-full-homegym\/\">ERAgrip Set FULL HomeGym<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\">\n\t\t\t\t\t<span style=\"width:100%\">\n\t\t\tRated <strong class=\"rating\">5.00<\/strong> out of 5\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>318,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 318,00&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>179,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 179,00&nbsp;&euro;.<\/span> <small class=\"woocommerce-price-suffix\">*<\/small><\/span>\n\n\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:23735,&quot;item_id&quot;:23735,&quot;item_name&quot;:&quot;ERAgrip Set FULL HomeGym&quot;,&quot;sku&quot;:&quot;ERAHOMEGYM-0140&quot;,&quot;price&quot;:179,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;ERAgrip Sets&quot;,&quot;id&quot;:23735,&quot;productlink&quot;:&quot;https:\\\/\\\/www.era-fit.com\\\/en\\\/product\\\/eragrip-set-full-homegym\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\n\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-product wd-with-labels wd-hover-quick wd-col product-grid-item product type-product post-23433 status-publish outofstock product_cat-eragrip-en has-post-thumbnail sale featured taxable shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"23433\">\n\t\n\t\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-home-gym-bands-cable\/\" class=\"product-image-link\" aria-label=\"ERAgrip Set HOME GYM &#8211; Bands\">\n\t\t\t<div class=\"product-labels labels-rounded\"><span class=\"onsale product-label\">-33%<\/span><span class=\"out-of-stock product-label\">Sold out<\/span><span class=\"featured product-label\">Hot<\/span><span class=\"new product-label\">New<\/span><\/div><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1.jpg 1024w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-bands-cable-1-90x90.jpg 90w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\n\t\t\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-home-gym-bands-cable\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_23433\" data-quantity=\"1\" class=\"button product_type_simple add-to-cart-loop\" data-product_id=\"23433\" data-product_sku=\"ERA-HOMEGYM-0170\" aria-label=\"Read more about &ldquo;ERAgrip Set HOME GYM - Bands&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><span>Read more<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_23433\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-home-gym-bands-cable\/\">ERAgrip Set HOME GYM &#8211; Bands<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\">\n\t\t\t\t\t<span style=\"width:100%\">\n\t\t\tRated <strong class=\"rating\">5.00<\/strong> out of 5\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>238,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 238,00&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>159,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 159,00&nbsp;&euro;.<\/span> <small class=\"woocommerce-price-suffix\">*<\/small><\/span>\n\n\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:23433,&quot;item_id&quot;:23433,&quot;item_name&quot;:&quot;ERAgrip Set HOME GYM - Bands&quot;,&quot;sku&quot;:&quot;ERA-HOMEGYM-0170&quot;,&quot;price&quot;:159,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;ERAgrip Sets&quot;,&quot;id&quot;:23433,&quot;productlink&quot;:&quot;https:\\\/\\\/www.era-fit.com\\\/en\\\/product\\\/eragrip-set-home-gym-bands-cable\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\n\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-product wd-with-labels wd-hover-quick wd-col product-grid-item product type-product post-23454 status-publish last outofstock product_cat-eragrip-en has-post-thumbnail sale featured taxable shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"23454\">\n\t\n\t\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-homegym-plates\/\" class=\"product-image-link\" aria-label=\"ERAgrip Set HomeGym &#8211; Plates\">\n\t\t\t<div class=\"product-labels labels-rounded\"><span class=\"onsale product-label\">-38%<\/span><span class=\"out-of-stock product-label\">Sold out<\/span><span class=\"featured product-label\">Hot<\/span><span class=\"new product-label\">New<\/span><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1.jpg 1024w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/eragrip-set-homegym-plates-1-90x90.jpg 90w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\n\t\t\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-homegym-plates\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_23454\" data-quantity=\"1\" class=\"button product_type_simple add-to-cart-loop\" data-product_id=\"23454\" data-product_sku=\"ERA-HOMEGYM-0180\" aria-label=\"Read more about &ldquo;ERAgrip Set HomeGym - Plates&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><span>Read more<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_23454\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-homegym-plates\/\">ERAgrip Set HomeGym &#8211; Plates<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\">\n\t\t\t\t\t<span style=\"width:100%\">\n\t\t\tRated <strong class=\"rating\">5.00<\/strong> out of 5\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>258,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 258,00&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>159,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 159,00&nbsp;&euro;.<\/span> <small class=\"woocommerce-price-suffix\">*<\/small><\/span>\n\n\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:23454,&quot;item_id&quot;:23454,&quot;item_name&quot;:&quot;ERAgrip Set HomeGym - Plates&quot;,&quot;sku&quot;:&quot;ERA-HOMEGYM-0180&quot;,&quot;price&quot;:159,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;ERAgrip Sets&quot;,&quot;id&quot;:23454,&quot;productlink&quot;:&quot;https:\\\/\\\/www.era-fit.com\\\/en\\\/product\\\/eragrip-set-homegym-plates\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\n\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-product wd-with-labels wd-hover-quick wd-col product-grid-item product type-product post-25277 status-publish first outofstock product_cat-eragrip-en has-post-thumbnail sale featured taxable shipping-taxable purchasable product-type-simple\" data-loop=\"4\" data-id=\"25277\">\n\t\n\t\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-gym-pro\/\" class=\"product-image-link\" aria-label=\"ERAgrip Set GYM PRO\">\n\t\t\t<div class=\"product-labels labels-rounded\"><span class=\"onsale product-label\">-42%<\/span><span class=\"out-of-stock product-label\">Sold out<\/span><span class=\"featured product-label\">Hot<\/span><span class=\"new product-label\">New<\/span><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-1024x1024.jpg 1024w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1-90x90.jpg 90w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ERAgrip-Set-GYM-PRO-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\n\t\t\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-gym-pro\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25277\" data-quantity=\"1\" class=\"button product_type_simple add-to-cart-loop\" data-product_id=\"25277\" data-product_sku=\"ERAGYMPRO-0120\" aria-label=\"Read more about &ldquo;ERAgrip Set GYM PRO&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><span>Read more<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25277\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/www.era-fit.com\/en\/product\/eragrip-set-gym-pro\/\">ERAgrip Set GYM PRO<\/a><\/h3>\n\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>258,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 258,00&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>149,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 149,00&nbsp;&euro;.<\/span> <small class=\"woocommerce-price-suffix\">*<\/small><\/span>\n\n\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:25277,&quot;item_id&quot;:25277,&quot;item_name&quot;:&quot;ERAgrip Set GYM PRO&quot;,&quot;sku&quot;:&quot;ERAGYMPRO-0120&quot;,&quot;price&quot;:149,&quot;stocklevel&quot;:4,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;ERAgrip Sets&quot;,&quot;id&quot;:25277,&quot;productlink&quot;:&quot;https:\\\/\\\/www.era-fit.com\\\/en\\\/product\\\/eragrip-set-gym-pro\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:5,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\n\t\t<\/div>\n<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-ajax-arrows wd-hover-1 wd-pos-sep wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-b8e938f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8e938f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4293d2b\" data-id=\"4293d2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08e84b7 elementor-widget elementor-widget-video\" data-id=\"08e84b7\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597755065?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6327348\" data-id=\"6327348\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15015c9 elementor-widget elementor-widget-video\" data-id=\"15015c9\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597755984?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-6f8c833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f8c833\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cafba9\" data-id=\"3cafba9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d8b768 elementor-widget elementor-widget-video\" data-id=\"6d8b768\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/597756527?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fcf43a3\" data-id=\"fcf43a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-ded7cfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ded7cfc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-15d0c3a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15d0c3a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-747e50d0\" data-id=\"747e50d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d2cac5 elementor-widget elementor-widget-image\" data-id=\"21d2cac5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/chest\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit.jpg\" class=\"attachment-large size-large wp-image-12566\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/brust-era-fit-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35888611 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"35888611\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/chest\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Chest<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3b819797\" data-id=\"3b819797\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d9cdb57 elementor-widget elementor-widget-image\" data-id=\"1d9cdb57\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/shoulder\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit.jpg\" class=\"attachment-large size-large wp-image-12569\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/schulter-era-fit-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f86ab23 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7f86ab23\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/shoulder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shoulder<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4b37bb09\" data-id=\"4b37bb09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab11585 elementor-widget elementor-widget-image\" data-id=\"ab11585\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/legs\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/legs.jpg\" class=\"attachment-large size-large wp-image-13850\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/legs.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/legs-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/legs-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/legs-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/legs-600x600.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459fd202 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"459fd202\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/legs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Legs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6874a47e\" data-id=\"6874a47e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a58d5e4 elementor-widget elementor-widget-image\" data-id=\"2a58d5e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/abs\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit.jpg\" class=\"attachment-large size-large wp-image-12564\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/abs-era-fit-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167c2b21 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"167c2b21\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/abs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Abs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-1ee37d3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ee37d3e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-55c694da\" data-id=\"55c694da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78c298d4 elementor-widget elementor-widget-image\" data-id=\"78c298d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/biceps\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit.jpg\" class=\"attachment-large size-large wp-image-12565\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/bizeps-era-fit-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330cf765 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"330cf765\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/biceps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bicesps<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1eaff2c2\" data-id=\"1eaff2c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f37dd6 elementor-widget elementor-widget-image\" data-id=\"41f37dd6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/triceps\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit.jpg\" class=\"attachment-large size-large wp-image-12570\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/trizeps-era-fit-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19d49a69 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"19d49a69\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/triceps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Triceps<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-67fdef20\" data-id=\"67fdef20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64e6d1f4 elementor-widget elementor-widget-image\" data-id=\"64e6d1f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/trainingsvideos\/back\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit.jpg\" class=\"attachment-large size-large wp-image-12568\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit.jpg 800w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/ruecken-era-fit-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f4d169 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"32f4d169\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/trainingsvideos\/back\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-44a5be6a\" data-id=\"44a5be6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d1ad58e elementor-widget elementor-widget-wd_products_widget\" data-id=\"7d1ad58e\" data-element_type=\"widget\" data-widget_type=\"wd_products_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"widget_products\">\n\t\t\t<div class=\"widget woocommerce widget_products\"><h2 class=\"widgettitle\">Unlock all videos now?<\/h2><ul class=\"product_list_widget\"><li>\n\t\t<span class=\"widget-product-wrap\">\n\t\t<a data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15205,&quot;item_id&quot;:15205,&quot;item_name&quot;:&quot;PREMIUM Trainingsvideo Account&quot;,&quot;sku&quot;:&quot;premiumvideo-12&quot;,&quot;price&quot;:69,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;workout plans&quot;,&quot;id&quot;:15205,&quot;productlink&quot;:&quot;https:\\\/\\\/www.era-fit.com\\\/en\\\/product\\\/premium-trainingsvideo-account\\\/&quot;,&quot;item_list_name&quot;:&quot;Unlock all videos now? (widget)&quot;,&quot;index&quot;:1,&quot;item_brand&quot;:&quot;&quot;}\" href=\"https:\/\/www.era-fit.com\/en\/product\/premium-trainingsvideo-account\/\" title=\"PREMIUM Trainingsvideo Account\" class=\"widget-product-img\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12-1024x1024.jpg 1024w, https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12-300x300.jpg 300w, https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12-150x150.jpg 150w, https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12-768x768.jpg 768w, https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12-600x600.jpg 600w, https:\/\/www.era-fit.com\/wp-content\/uploads\/premium-video-zugang-12.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\t\t<span class=\"widget-product-info\">\n\t\t\t<a data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15205,&quot;item_id&quot;:15205,&quot;item_name&quot;:&quot;PREMIUM Trainingsvideo Account&quot;,&quot;sku&quot;:&quot;premiumvideo-12&quot;,&quot;price&quot;:69,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;workout plans&quot;,&quot;id&quot;:15205,&quot;productlink&quot;:&quot;https:\\\/\\\/www.era-fit.com\\\/en\\\/product\\\/premium-trainingsvideo-account\\\/&quot;,&quot;item_list_name&quot;:&quot;Unlock all videos now? (widget)&quot;,&quot;index&quot;:1,&quot;item_brand&quot;:&quot;&quot;}\" href=\"https:\/\/www.era-fit.com\/en\/product\/premium-trainingsvideo-account\/\" title=\"PREMIUM Trainingsvideo Account\" class=\"wd-entities-title\">\n\t\t\t\tPREMIUM Trainingsvideo Account\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>82,80&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 82,80&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>69,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 69,00&nbsp;&euro;.<\/span> <small class=\"woocommerce-price-suffix\">*<\/small>\n\n<\/span>\n\t\t<\/span>\n\t<\/span>\n\t<\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Back&#8230; https:\/\/vimeo.com\/597754759https:\/\/vimeo.com\/597755365https:\/\/vimeo.com\/597755619https:\/\/vimeo.com\/597756255 -25%NEU ERAgrip Set HomeGym 399,00&nbsp;&euro; 299,00&nbsp;&euro; * The HomeGym Set by ERAgrip leaves nothing to be desired and<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13852,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14035","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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